In this class, Melinda Somasekhar, Ph.D. will walk you through the prevention and management of high blood pressure. You will learn about:
- The importance of knowing if you have high hypertension (high blood pressure), as this disease often has no signs or symptoms even when blood pressure readings reach dangerously high levels.
- How damage to the blood vessels and heart happen even without symptoms, and how to detect this damage.
- How to prevent high blood pressure with lifestyle changes.
- The long-term effects of uncontrolled blood pressure on organs like kidneys and liver.
- The risk of heart attack and stroke associated with uncontrolled high blood pressure.